Below is from The Cook's Thesaurus
yam = moist-fleshed sweet potato Notes: Americans use the word "yam" to refer to a sweet, moist, orange-fleshed variety of sweet potato. To everyone else in the world, a yam is what Americans call a tropical yam, a firm tuber with white flesh. Varieties of American "yams" (sweet potatoes) include the garnet yam (pictured at left) and the jewel yam. Substitutes: sweet potatoes (drier, less sweet, and often more expensive) |
| sweet potato Notes: In American supermarkets, sweet potatoes are displayed next to something called "yams," which are moister than sweet potatoes and have darker skins. But according to the rest of the world (and botanists), we have it all wrong. To them, our "yams" are just a variety of sweet potatoes. They use the word yam to describe a completely different vegetable, something we call a tropical yam. Sweet potatoes are quite versatile, but they're most often baked, candied, or made into pies. It's best not to boil them, as they'll lose much of their flavor. Substitutes: yams (less mealy and sweeter than sweet potato) OR boniato (less sweet and fluffier) OR mashed cooked pumpkin (especially for pies) |